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We at Flavor Fitness have a dedication to Fitness. Our instructors are trained professionals who all share a passion for the best group fitness and exercise training systems in the world. We also care and respect each member’s personal desire and strive to lead the community in a healthy lifestyle.

Take Life On with Flavor Fitness!

We have a number of different fitness classes for all levels – from beginner classes for those starting their fitness journey to hardcore Bootcamp and BodyPump classes that are sure to make you sweat!

Visit our Schedule to
see our weekly classes

Zumba Step Flyer

BB_PUMP_logo17_whiteBkgdExperience the original barbell workout, LesMills BodyPump!  It is a total body workout designed to get you in shape & fast!  Perform 800+ repetitions in this class to make long & lean muscles.  We start with a warm-up, squats, chest, back, tri-ceps, bi-ceps abs & end w/a well deserved stretch.  We also offer a 45 min. class on Tues. @ 1145am & Thurs. @ 535pm;  600 awesome tracks to get you fitter faster!   BODYPUMP is the best personal training class… results are guaranteed.

 

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Elevate Your Fitness Party! Take lower body workouts and calorie burning to new heights with Zumba Step. Tone and strengthen glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results without losing the easy-to-follow fitness-party.

COMING SOON!!! 

Zumba Step:  Flavor Fitness will host the first Zumba Step Certification in Albuquerque April 12th.  Everyone is invited to the Zumba Step Master class, as well. Call 280-6462 for more info.

TRX Logo

Make your body your machine.  TRX Suspension Training is a revolutionary system, developed by Navy SEALS.  Comprised of two nylon straps w/rubber handles that attach to a multi-mount, it is a limitless workout.  There are over 200 exercises using your body weight.  By suspending part of your body and altering the angles, you can easily adjust the difficulty to work for you!  It’s very versitile and an ideal form of fitness for all ages and levels.  TRX Suspension Training will be the part of you that leaps over excuses, side steps injuries, adapts to obstacles & barrels full speed towards your goal.

VISIT OUR TRX CLASS PAGE
 

Piyo

 

Beachbody’s PiYo Strength is a unique format that combines Pilates, Yoga, strength conditioning, flexibility and dynamic balance.  PiYo Strength is an uptempo, non-spiritual approach to mind/body exercise. An ideal format for beginners to advanced group exercise classes, PiYo Strength offers beginning modifications and advanced options to suit you.  Come flow to awesome current tunes, increase your balance & functional fitness & lengthen & strengthen your muscles at the same time!

VISIT OUR PiYo STRENGTH PAGE

Insanity-Logo

Insanity is a challenging cardiovascular fitness program.  Your instructor will push you past your limits with both high & low impact options.  FFGX is the first group fitness studio in the 505 to bring you this NEW & challenging group exercise format!  Packed with plyometric drills, on top of non-stop intervals of strength, power, resistance & core training, you are guaranteed results.  Classes are 30, 40 or 50 minutes in duration.  Dig deep and start off with a 30 min Express class today.  Almost anyone can do INSANITY.  Low impact options are always shown and you move at your own pace – allowing you to set reasonable goals. NEW ROUND#5 INSANITY:  Running NOW on Thurs. evenings for 30 minutes from 5:30-7pm & on M/W for 40 minutes from 10:05-10:45am.  Dig Deeper with this tough fun 50 minutes cardiovascular group class taught at multi-levels.

VISIT OUR INSANITY PAGE

Bootcamp Logo

A dynamic cardio, strength and flexibility training class; Bootcamp is designed to give you a total body workout in one hour.  We use a combination of weights, resistance bands, and heart-pumping cardio moves to challenge your body, tone and sculpt your muscles, build endurance, and help you meet your fitness goals.  The exercises are designed to be effective, not complicated, and all fitness levels are welcome.  Whether you’re new to exercise or have years of experience, you’ll love this format and the results! Get into BootCamp Today!

Turbokick Classes at Flavor Fitness

Beachbody’s Turbo Kick is the revolutionary group exercise class that includes kickboxing with a taste hip hop & dance movements. It is also inspired by Tae kwon Do, Boxing, Tai-chi & funk… hot music, great combo’s & lots of fun!  The formats’ signature high intensity cardio track is called “TURBO” and can be modified.

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CHECK OUT OUR SCHEDULE OF CLASSES:

Week of April 14

14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat
20 Sun
All-day
12:00 am
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Now: 3:42 am
11:00 am TurboKick Express w/Joylynn @ Flavor Fitness
TurboKick Express w/Joylynn @ Flavor Fitness
Apr 15 @ 11:00 am – 11:30 am
 TurboKick Express w/Joylynn @ Flavor Fitness | Albuquerque | New Mexico | United States
This high intensity cardio kickboxing workout is 30 minutes long. Taught by Joylynn  
11:45 am BodyPump w/Debbie @ Flavor Fitness Studios
BodyPump w/Debbie @ Flavor Fitness Studios
Apr 15 @ 11:45 am – 12:45 pm
4:15 pm TRX Pilates Barre & Bells w/Jamie @ Flavor Fitness
TRX Pilates Barre & Bells w/Jamie @ Flavor Fitness
Apr 15 @ 4:15 pm – 5:15 pm
5:15 pm Core @ Flavor Fitness
Core @ Flavor Fitness
Apr 15 @ 5:15 pm – 6:15 pm
5:30 pm Insanity 50 min. w/Joylynn
Insanity 50 min. w/Joylynn
Apr 15 @ 5:30 pm – 6:30 pm
6:45 pm BodyPump w/ Mellissa @ Flavor Fitness Studios
BodyPump w/ Mellissa @ Flavor Fitness Studios
Apr 15 @ 6:45 pm – 7:45 pm
11:00 am TurboKick Express w/Joylynn @ Flavor Fitness
TurboKick Express w/Joylynn @ Flavor Fitness
Apr 17 @ 11:00 am – 11:30 am
 TurboKick Express w/Joylynn @ Flavor Fitness | Albuquerque | New Mexico | United States
This high intensity cardio kickboxing workout is 30 minutes long. Taught by Joylynn  
11:45 am TRX Strength Circuit Weights w/Deb @ Flavor Fitness
TRX Strength Circuit Weights w/Deb @ Flavor Fitness
Apr 17 @ 11:45 am – 12:45 pm
4:15 pm TRX Cardio Circuit w/ Debbie @ Flavor Fitness Studios
TRX Cardio Circuit w/ Debbie @ Flavor Fitness Studios
Apr 17 @ 4:15 pm – 5:15 pm
5:15 pm Core @ Flavor Fitness
Core @ Flavor Fitness
Apr 17 @ 5:15 pm – 6:15 pm
5:35 pm BodyPump 45 min. w/Dena @ Flavor Fitness
BodyPump 45 min. w/Dena @ Flavor Fitness
Apr 17 @ 5:35 pm – 6:15 pm
6:30 pm Insanity Express w/Courtney @ Flavor Fitness Studios
Insanity Express w/Courtney @ Flavor Fitness Studios
Apr 17 @ 6:30 pm – 7:00 pm
11:00 am PiYo Express w/Debbie @ Flavor Fitness Studios
PiYo Express w/Debbie @ Flavor Fitness Studios
Apr 18 @ 11:00 am – 11:45 am
11:45 am ZUMBA w/Hortencia @ Flavor Fitness Studios
ZUMBA w/Hortencia @ Flavor Fitness Studios
Apr 18 @ 11:45 am – 12:45 pm
4:15 pm BodyPump w/Debbie @ Flavor Fitness Studios
BodyPump w/Debbie @ Flavor Fitness Studios
Apr 18 @ 4:15 pm – 5:15 pm
5:35 pm Zumba w/Bentley or Amanda @ Flavor Fitness Studios
Zumba w/Bentley or Amanda @ Flavor Fitness Studios
Apr 18 @ 5:35 pm – 6:35 pm
8:00 am Bootcamp Kettlebell w/Dena @ Flavor Fitness Studios
Bootcamp Kettlebell w/Dena @ Flavor Fitness Studios
Apr 19 @ 8:00 am – 9:00 am
9:15 am BodyPump w/Mellisa @ Flavor Fitness Studios
BodyPump w/Mellisa @ Flavor Fitness Studios
Apr 19 @ 9:15 am – 10:15 am
10:45 am Zumba w/Iris @ Flavor Fitness Studios
Zumba w/Iris @ Flavor Fitness Studios
Apr 19 @ 10:45 am – 11:45 am
12:00 pm TRX w/Kettlebells w/ Nikki @ Flavor Fitness Studios
TRX w/Kettlebells w/ Nikki @ Flavor Fitness Studios
Apr 19 @ 12:00 pm – 1:00 pm

Flavor Fitness
5600 Menual Blvd. NE AlbuquerqueNM87110 USA 
 • 505-280-6462